E33. The Courage To Say No

On this episode of The Courage Hotline — The Courage To Say No — I guide a professional to utilize boundary-setting tools that foster professional wellbeing and stronger workplace relationships. Unlock the strategies to setting healthy boundaries at work without risking your professional reputation or relationships. Discover powerful techniques like the “No and” and “Yes,…

E31. The Courage To Be Visible

On this episode of The Courage Hotline — The Courage To Be Visible — I take a caller through the Courage-Ready Model to help her manage her fear of being more visible on- and offline. In this exciting episode, we dive into the nuances of aligning personal values with professional service, emphasizing competence and confidence…

E29. The Courage To Take Up Space

On this episode of The Courage Hotline — The Courage To Take Up Space — I’m lending a hand to a professional who’s having a hard time demonstrating personal agency, particularly when engaging with authority figures.  Key Moments Mentions Own Your Brilliance Retreat: The Own Your Brilliance Weekend Retreat is an intimate and immersive experience…