On this episode of The Courage Hotline — The Courage To Be Uncomfortable — I’m helping a manager work through her discomfort so she can give critical feedback to her staff. I’m also playing big sister to a 16-year-old caller who wants advice on whether she should stay with her boyfriend (who got another girl pregnant). They both need help conjuring their courage to be uncomfortable.

If you’re feeling this episode, don’t forget to rate, review,  subscribe and share. If you’ve got feedback or suggestions, drop a line  at info@candacedoby.com. Need help to show yourself what you’re made of? Submit your question to the show.

A Cool Girl’s Guide To Courage Book: My new book, A Cool Girl’s Guide To Courage, has hit bookshelves everywhere. It’s a self-love book mixed with fierce quotes and journal prompts to help girls and young women face their fears and find their confidence. Pick up your copy online and at your local bookshop now.