sit stand and settle in discomfort

3 Competencies Youth Need To Act Courageously

Competence is usually related to tasks like dribbling a ball, coding a website or Milly Rockin’ in the shower – not acting courageously. However, if youth want to resist social pressures around them, such as substance usage, bullying and underage drinking, they will need certain competencies. Courage requires competence. Having skill and being able to…

How Strong Is Your Hook?

About seven family members rushed into my cousin’s dorm room after her graduation ceremony to clear it out for a final university inspection. I assigned myself to taking down inspirational quotes and pictures of pop stars from her walls. My cousin used self-adhesive hooks to help decorate her space, and I was trying my best…